Tips for Handling Stress - No 3


Our third tip in the series of how to handle stress is to remember it will pass and it will be over before you know it.

Remind yourself that the stressful event will end sooner or later can make you see the positive sides of things.

At the same time, calm down your emotions and think of what is the best thing to do rather than take your energy away from what needs to be done.


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