One of the most powerful tools in your “success tool box” is having real passion for your goal.
Because intense passionate desire for your goal will help you burn in those new neural pathways even faster. Many, many scientific studies have shown that intense emotion (passion) is a key success tool.
PLUS (and this is really a *big* plus), intense passion will also help you rapidly override any inappropriate old “failure messages” stored in your
This week's tip for handling stress it to learn to use your relaxation response. Just as we all have within us the stress response, we also have an opposite response, which is the relaxation response. A person should elicit that on a regular basis. The relaxation response involves two steps. Repetition, the repetition can be a word, a sound, an expression, or a repetitive movement. The second step is to ignore other thoughts that come to your mind while you’re doing the repet
We live in the information age. We have grown so accustomed to information at the speed of light that the prospect of not having immediate access to countless numbers of facts and figures with the mere click of a few buttons for many of us is simply disconcerting. For this reason, it only makes sense that there are many people across the nation and around the world that are embracing the idea of online learning and educational opportunities with every ounce of enthusiasm they
Focus on your goal every day
I’m sure you probably want to achieve your goal as fast as possible. That’s why clear mental focus is so very important.
Consistent daily focus is absolutely necessary to “burn in” the new neural pathways you need to create your new goal. Without daily focus, the old mental habits that have kept you from your goal will continue to take over.
This happens automatically – since these old habits replay 24/7 deep in your subconscious mind. The only
One of the most important ways to handle stress is to Know yourself. Ask yourself: What triggers your anxiety? If for example it is your job, then maybe it’s time for you to reconsider whether it would be best to find a less stressful job. You can also make your job more tolerable by allowing yourself to get that needed vacation or leave.
Workspace welcomes Hand of Faith Relaxation Studio to its Eaglehawk site. Owner, Joanne Nelson brings over 20 years of experience to Eaglehawk having relocated her business to Victoria. Concentrating on Holistic, Therapeutic and Relaxation massage, Hand of Faith Relaxation Studio is the ideal place to rejuvenate your body. If your not sure which type of massage would suit your particular situation, then Joanne is happy to provide you with more information and help you decide
Be willing to pay the “entry fee” Success takes dedicated planning and effort. In a way it’s like building a house. In the beginning all you have is a rough concept. Then you develop a complete set of plans – and you immediately move closer to success. The same is true of creating a better lifestyle, or a more successful business.
But there’s always an *entry fee* to be paid for success.
The entry fee?
Creating more success in your business may mean less recreational time.
Our third tip in the series of how to handle stress is to remember it will pass and it will be over before you know it. Remind yourself that the stressful event will end sooner or later can make you see the positive sides of things. At the same time, calm down your emotions and think of what is the best thing to do rather than take your energy away from what needs to be done.
Workspace Castlemaine welcomes its newest Enterpreneur Catherine Poussard. Catherine focuses on counselling individuals, couples and families. She specialises on specific skills development for parenting and/or healthy family life through times of difficulty. Her skills include Psychotherapy, Education, Mental Health programs and group workshops.
Know exactly what your goal is Your first job is to discover exactly what your goal is. What will achieving that goal really look like? Be as specific as possible about exactly what your desired end results is. Your success will be a measure of your clarity - since an achievable goal plan cannot be created around a nebulous "dream". If you goal is to create a more successful business, what will it look like? Are you thinking in terms of simply hiring someone else to give y