COVID-19 Coping Tips for Small Business Owners #3
Make Time to Unwind
Intentionally carve out time for yourself each week. This “me” time is different for everyone but should include relaxing or entertaining activities that help you recharge. Ideas include reading, watching a movie, cooking, gardening, doing arts and crafts, or meditating. While relaxation time can often feel like a remote luxury for busy small business owners, it’s essential to preventing burnout, so hold yourself accountable and don’t skip out on this time.